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?This joyful and empowering guided journal encourages readers to love and value their body as it is. Let go of judgement and shame and replace with love and appreciation for your body. Body image advocate Virgie Tovar, founder of Babecamp, shares the role of journaling in her own relationship to her body and offers writing prompts, visual prompts, and inspiring short essays to allow readers to alternatively unload emotional baggage and enjoy a therapeutic, carefree journaling moment to themselves. With vibrant, inclusive artwork and a playful sticker sheet at the back, this guided journal is the perfect gift for anyone looking to embrace body positivity and celebrate bodies of every shape and size. ENGAGING AUTHOR: Virgie Tovar is an authority in this space: She is an author, an activist, and one of the nation's leading experts and lecturers on weight based discrimination and body image. She is the founder of Babecamp, a self guided online course designed to help people break up with diet culture and the originator of the campaign #LoseHateNotWeight, which led to a TedX talk. LIGHTHEARTED APPROACH: The Body Positive Journal is playful and empowering as it offers guidance for being comfortable and happy in your body regardless of size, and for letting go of societal rules and judgments around weight in a fun and engaging way. Perfect for: Fans of Virgie Tovar and other body image advocates like Katie Sturino, Jessamyn Stanley, Lizzo, Aidy Bryant, and Lindy West People who want to stop dieting and find peace with their bodies Newcomers to body positivity looking for a way to dive into the movement
Product Body Positive Journal has an EAN code 9781797214450.
Designed for | unisex |
Category | Decors, Decorations, Gifts, Books |
EAN | 9781797214450 |
This F'ing brilliant journal features a line a day with clever prompts
The classic book bound medium sized journal. Printed cover with ribbong bookmark and 160 lined pages
The classic book bound medium sized journal. Printed cover with ribbong bookmark and 160 lined pages
Think of it as an entertaining (and adventurous) to do list of sorts. Sure, this prompted journal by Brass Monkey is filled to the brim with countless things to accomplish.but instead of crap like cleaning out the gutters, you'll only find fun (and crazy) things that everyone should do before they
It's a cat's night out, but wouldn't it be more fun to curl up at home with a good book? Featuring artists Arna Miller and Ravi Zupa's most reluctant and highly relatable bar crawling, beer drinking cat, this journal's lined pages make it easy to record everything from reading lists to bullet
Show off your true fandom with the Dallas Cowboys Spiral Journal. These blank books are perfect for recording personal experiences or reflections. Whether you are looking for a solution to take notes in meetings or keep track of your daily objectives and plans, you can find a journal to suit your
The classic book bound medium sized journal. Printed cover with ribbong bookmark and 160 lined pages
Show off your true fandom with the Ohio State Buckeyes Spiral Journal. These blank books are perfect for recording personal experiences or reflections. Whether you are looking for a solution to take notes in meetings or keep track of your daily objectives and plans, you can find a journal to suit
An OFFICIAL Battle Royale softcover journal from Epic Games, creators of FORTNITE, the BIGGEST gaming brand in the world. Show off your love for the game that took the world by storm with this fantastic journal featuring the infamous Llama Piata, with some of your favorite avatars hiding
Show off your true fandom with the Green Bay Packers Spiral Journal. These blank books are perfect for recording personal experiences or reflections. Whether you are looking for a solution to take notes in meetings or keep track of your daily objectives and plans, you can find a journal to suit
The pleasures of journaling are many, especially when you have a beautiful book in which to write. Studio oh brings a feminine touch to the art of journaling by adding delicately scalloped edges to their popular leatheresque journals. The finely crafted journals are covered in a luxurious, silky
Michelle Rial's illustrated book explores life's big questions (Am I eating too much cheese? Has anyone seen my sunglasses?) through a series of charts, graphs, and diagrams. Her delightful visuals dissect modern anxieties with real life objects.' W
Use one pad for notes and sketches and the week at glance pad to schedule your to dos. Bound in a hardcover case, this cool tool will help you set weekly goals and execute your plan of attack. Includes 52 sheets per pad for a year's worth of kickin' ass, plus two bonus sticker sheets!
Embroidered book cloth tri fold journal with hidden magnetic closure. 244 lined pages. 6 1/4'w x 8 1/2'h
Keeping track of your daily goals or recording your thoughts have never been easier with this convenient journal . Whether you are looking for a solution to take notes in meetings or keep track of your daily objectives and plans, a journal can help you achieve your goals!
Reduce anxiety, relieve stress, and live a calmer, more balanced life. The practice of mindfulness has been gaining popularity amid our fast paced world, and this entry in our successful gilded and guided journal series will help you reconnect with the earth and nature. Featuring writing prompts
LANG Classic Journals are perfect for logging journal entries, keeping to do lists, or taking notes! The Inner Garden Classic Journal features Lisa Audit's artwork on the protective cover and inside pages. This hardcover, perfect bound writing journal contains 192 ruled pages and matching elastic
Store all your passwords in the Flight Password Journal! This pocket sized journal is a handy companion to store all network information, passwords, usernames and website logins. The linen embossed cover is decorated with Bohemian patterns and a vibrant butterfly designed by Lisa Kaus. Store all
Flexible paper journal fit into a protective sleeve. 160 lined page journal
This beautiful bookcloth Journal with Spode Flowers is the perfect journal. Lined interior white pages with a ribbon bookmark to keep your place. Write down all of your thoughts and notes
Our fitspiration journal is a 16 week undated journal where fitness meets gratitude meets faith. Space to set your goals, journal gratitude, + log your daily workouts, food, + mood! Each page has an inspirational quote to keep you motivated throughout your day! Bookbound journal170 pagesMeasures 6
Decorated with beautiful florals and wildlife painted by Susan Winget, this Memory Journal is beautiful and unique! With prompted questions about family, friends, careers and more, this guided journal is the perfect keepsake for a loved one! Share memories that are the most precious gift to give!
LANG Classic Journals are perfect for logging journal entries, keeping to do lists, or taking notes! Built with sturdy hardcover construction, these high quality journals are printed with signature LANG artwork and have a matching elastic band for fastening. The Rainbow Riviera Classic Journal
The luxurious, genuine leather, Artisan by LANG Lucy Clutch Journal holds and protects your journal, and includes a zipper pocket on the cover perfect for your favorite writing tools. Features interior sleeves for business and credit cards, and a fashionable lining designed by Valentina Harper